Meditatation Sessions

August 7, 2018 @ 7:30 pm – 8:30 pm
Heather Flawith Meeting Room - Forestville Community Centre
Darley Road
$55 (3 weeks) or $25 per week
Jacqui Cooper
0402 139 790

Walk in and float away…

Do you struggle to find the time to dedicate to regular meditation in your daily life?
By signing up for a 3 week block – just 1 hour a week, you are committed to gifting yourself this little piece of serenity for the mind and body.

These sessions are very casual and relaxed.  Each week we will experience different guided meditations. Hopefully from week to week you will find something in each session that resonates with you and acts as a key to unlock your relaxation response.

No previous experience necessary.

Purely experiential – JUST meditating, being still, enjoying the different guided meditations from week to week and RELAXING.

Cost is $55 for the full 3 week block, or if spaces available you are welcome to attend casually for $25 per class (must book by 5pm on day of session).

If this sounds like it is calling to you, reserve your place now by CLICKING HERE or emailing or call/sms/voicemail 0402 139 790.



ebook (PDF)

Just for you: the lowdown on the five tried-and-true ways
to unfurl your nerve-endings and enjoy life again...

  • How to make friends with oxygen
  • How to have a relaxed approach to food
  • How to get your priorities right...and more
Contact Us

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