Acupuncture in itself is a very effective form of stress management – as well as many other things it releases endorphins into the blood stream and reduces the stress hormones in the body. [...]
I keep seeing the term ‘Gut Health’ everywhere – what does this mean and how does it impact my condition?
Scientists have now been able to prove the link between the gut and the immune system, and the brain. This means that we can now link many conditions and the general health of the body back to [...]