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Congee – Winter warmer and family health tonic!

Congee is a rice porridge commonly eaten in Asian countries. It is considered to be strengthening for the body and digestive system, so is regularly given to the ill or weak. It is easily broken [...]

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DIY Tool….Acupressure!

We’ve all heard the term Acupuncture and understand that it involves the insertion of very fine needles into specific acu-points on the body….but what is Acupressure? Acupressure uses [...]