There is a lot of varying information floating around about Covid-19. Time to get the facts straight and work on preventing the spread.

With the world going crazy over this Coronavirus situation, its a good time to remind ourselves of basic immune protecting protocol. This is a topic I tend to ‘harp on’ about quite a [...]

I get asked a lot in my profession about stress and its affect on the body. From my own personal experience and from that which I see in the clinic I feel as if I am starting to really understand [...]